Living in North Carolina?
Living in North Carolina?

55% of teens feel better in under 2 weeks

Mental healthcare for teens navigating

Somethings connects teens with a Certified Peer Specialist Mentor and clinical providers to help every teen feel their best.

Teen Testimonials

Join thousands of teens who have chosen to advocate for themselves

  • I really don’t know what I’d do without my mentor

    A, 17

    idk where i’d be without this

    D, 18

    I've been doing great because of my mentor

    C, 17

    My experience with my mentor has been great!

    B, 14

    I'm feeling more calm and more confident

    A, 15

Through our partnership with NCDHHS, Somethings is free for all teens in North Carolina
How it Works

Mental health support that gets what you're going through

Find a Mentor who's been there

Complete our onboarding process to get matched with a Mentor who shares similar interests and has overcome what you are going through.

Call or text your Mentor however you want

You can talk or text your Mentor through the Somethings app when you want.

Talk to your Mentor after school or on weekends

Talk to your Mentor after school and on the weekends and set sessions whenever works for you.

Talk with a therapist if you need

If you need, we can also match you with a licensed therapist to support you through regular video call sessions.

*Somethings Therapists are available in CO. Ask a team member for more information.

What We Can Help

Mental health support for everyone, no matter how much you’re struggling

Mental Health
Depression
Anxiety
Suicidal Ideation
Eating disorders
Self-harm
ADHD
Stress
Anger Management
Wellness
Future Planning
Social Isolation
Academic Challenges
Relationships
Family Dynamics
Siblings
Mindfulness
Goal Setting
Program Highlight

Post Crisis Care

For teens who have recently experienced a mental health crisis, Somethings provides a comprehensive 90-day post-crisis program that amplifies the other supports that they have.

Somethings can support teens in...
Therapists (Individual Counseling)
Psychiatrists
Intensive Home Treatment (IHT)
Intensive Outpatient Program (IOP)
Partial Hospitalization Program (PHP)
Family Therapy
School-based Mental Health
Substance Use Programs
Program Highlight

Post Crisis Care

For teens who have recently experienced a mental health crisis, Somethings provides a comprehensive 90-day post-crisis program that amplifies the other supports that they have.

Somethings can support teens in...
Therapists (Individual Counseling)
Psychiatrists
Intensive Home Treatment (IHT)
Intensive Outpatient Program (IOP)
Partial Hospitalization Program (PHP)
Family Therapy
School-based Mental Health
Substance Use Programs
Program Highlight

Post Crisis Care

For teens who have recently experienced a mental health crisis, Somethings provides a comprehensive 90-day post-crisis program that amplifies the other supports that they have.

Somethings can support teens in...
Therapists (Individual Counseling)
Psychiatrists
Intensive Home Treatment (IHT)
Intensive Outpatient Program (IOP)
Partial Hospitalization Program (PHP)
Family Therapy
School-based Mental Health
Substance Use Programs
Outcomes

Somethings helps teens get back to feeling their best

77%

of teen’s say that Somethings has been more effective than traditional therapy

Self-reported “yes or no” question sampled from Somethings teens in Aug, 2023

55%

of teen’s notice a reduction of symptoms of anxiety and depression after only 2 weeks

Self-reported “yes or no” question sampled from Somethings teens in Feb, 2024

Testimonials

Hear from our Parents

Testimonials

Hear from our Parents

Take our 3 minute quiz to find a mentor who's right for you
Clinical Leadership

Built by the foremost experts in adolescent mental healthcare

Dr. Andrey Ostrovsky
Dr. Nick Nissen

"Somethings is tackling the youth mental health crisis by giving teens exactly what they want from their care. Our model was built off of evidence based practices to ensure that every teen can feel their best."

Former CMO of Medicaid

Dr. Andrey Ostrovsky
Dr. Nick Nissen

"Somethings is tackling the youth mental health crisis by giving teens exactly what they want from their care. Our model was built off of evidence based practices to ensure that every teen can feel their best."

Former CMO of Medicaid

Dr. Andrey Ostrovsky
Dr. Nick Nissen

"Somethings is tackling the youth mental health crisis by giving teens exactly what they want from their care. Our model was built off of evidence based practices to ensure that every teen can feel their best."

Former CMO of Medicaid

Trusted by
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    Mentor NY logo
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Still have questions?

Book a call with a member from our team who can answer any question that you might have about Somethings.

Still have questions?

Book a call with a member from our team who can answer any question that you might have about Somethings.

Still have questions?

Book a call with a member from our team who can answer any question that you might have about Somethings.

Ready to feel your best?

Join thousands of teens who have chosen to advocate for themselves

Ready to feel your best?

Join thousands of teens who have chosen to advocate for themselves

Somethings Mentorship services are provided by mentors who are trained to offer digital social and emotional support. The services provided by Somethings are not intended to diagnose, treat or cure any mental health or medical conditions. Somethings Mentorship is not a substitute for medical or mental health treatment provided by licensed professionals. If you or someone you know is in crisis, call 911 or go to the nearest emergency room. For 24/7 crisis support call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text 741741 to reach the Crisis Text Line, or call 988 to reach the National Suicide and Crisis Lifeline.

© 2022 Somethings

Download our app

If you have already signed up for Somethings, you can download the app on the iOS or Android App store.

Somethings Mentorship services are provided by mentors who are trained to offer digital social and emotional support. The services provided by Somethings are not intended to diagnose, treat or cure any mental health or medical conditions. Somethings Mentorship is not a substitute for medical or mental health treatment provided by licensed professionals. If you or someone you know is in crisis, call 911 or go to the nearest emergency room. For 24/7 crisis support call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text 741741 to reach the Crisis Text Line, or call 988 to reach the National Suicide and Crisis Lifeline.

© 2022 Somethings

Download our app

If you have already signed up for Somethings, you can download the app on the iOS or Android App store.

Somethings Mentorship services are provided by mentors who are trained to offer digital social and emotional support. The services provided by Somethings are not intended to diagnose, treat or cure any mental health or medical conditions. Somethings Mentorship is not a substitute for medical or mental health treatment provided by licensed professionals. If you or someone you know is in crisis, call 911 or go to the nearest emergency room. For 24/7 crisis support call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text 741741 to reach the Crisis Text Line, or call 988 to reach the National Suicide and Crisis Lifeline.

© 2022 Somethings

Download our app

If you have already signed up for Somethings, you can download the app on the iOS or Android App store.