55% of teens feel better in under 2 weeks
Mental healthcare for teens navigating
Somethings connects teens with a Certified Peer Specialist Mentor and clinical providers to help every teen feel their best.
Teen Testimonials
Join thousands of teens who have chosen to advocate for themselves
Through our partnership with NCDHHS, Somethings is free for all teens in North Carolina
How it Works
Mental health support that gets what you're going through
Find a Mentor who's been there
Complete our onboarding process to get matched with a Mentor who shares similar interests and has overcome what you are going through.
Call or text your Mentor however you want
You can talk or text your Mentor through the Somethings app when you want.
Talk to your Mentor after school or on weekends
Talk to your Mentor after school and on the weekends and set sessions whenever works for you.
Talk with a therapist if you need
If you need, we can also match you with a licensed therapist to support you through regular video call sessions.
*Somethings Therapists are available in CO. Ask a team member for more information.
What We Can Help
Mental health support for everyone, no matter how much you’re struggling
Mental Health
Depression
Anxiety
Suicidal Ideation
Eating disorders
Self-harm
ADHD
Stress
Anger Management
Wellness
Future Planning
Social Isolation
Academic Challenges
Relationships
Family Dynamics
Siblings
Mindfulness
Goal Setting
Outcomes
Somethings helps teens get back to feeling their best
77%
of teen’s say that Somethings has been more effective than traditional therapy
Self-reported “yes or no” question sampled from Somethings teens in Aug, 2023
55%
of teen’s notice a reduction of symptoms of anxiety and depression after only 2 weeks
Self-reported “yes or no” question sampled from Somethings teens in Feb, 2024
Take our 3 minute quiz to find a mentor who's right for you
Clinical Leadership
Built by the foremost experts in adolescent mental healthcare
Trusted by
FAQ
The big questions
Policies
Click on the following to view any of our policies.
